Well, it's officially the holiday season now. Why? Because I have completed the three things necessary for me to get in the holiday spirit. They are: 1) listen to at least part of Elvis' Blue Christmas CD; 2) watch Bad Santa; 3) make at least one sugar- and butter-laden holiday treat. DONE.
I am now able to use the exercise bike and am working diligently to eradicate the last vestiges of the limp. Then I can think about reincorporating squats, and running intervals for cardio, in my workouts.
Normally this time of year I am not terribly motivated, and this year is no exception. It has been cold and rainy as usual, and with a sore leg on top of it, I have to really chastise myself to get out the door to the gym. Usually any sort of motivational phrase that includes the term "lard ass" works nicely.
Happy Holidays to all.
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