Monday, March 9, 2009

State Championship Results!

Hi, I'm back from the Washington State Power Lifting championships in Olympia. Here's how I did:

Squat 275.5 lbs
Bench press 143.5 lbs
Dead lift 325.0 lbs
TOTAL 744 lbs

Not bad for just my third competition, and for lifting raw no less. :-) These numbers break my prior Washington State USAPL records and are American records as well.

I had a tough time resting the week before the meet, as I'm so used to working out intensely all the time, but it was definitely worth it. What's next? Maybe the Raw Nationals in July...

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